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Exercises
1. Shoulder Exercises
2. Upper Back Exercises 
3. Lower Back Exercises
4. Exercises for kyphosis
5. Hip exercises
6. Home vestibular exercises
7. Tai Chi for Beginners
8. Knee exercises for patellofemoral pain
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©2023 by RATNESH KUMAR, MD. 

Doctor

This web site is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. You should always consult with a licensed physician before acting on these recommendations. 

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